Dorothée Besland | psychotherapy.besland@gmail.com | +44 (0) 7 557 819 245

Beginning therapy is not a simple decision, but the result of a long personal journey. There are different reasons for a consultation: the loss of a loved one, divorce, dismissal at work, a general anxiety, relationship issues or perhaps older pains never expressed. Maybe, you are also facing a feeling of emptiness without exactly knowing why.

 

I provide therapy to adults and late adolescents. Depending on what you would like to achieve from the sessions, we could work short-term (more focus oriented) or more in depth. My attempt will be helping you to acquire a better knowledge of yourself and your emotional-psychic functioning, to gradually ease this feeling of being unwell. This work on oneself makes it possible to give meaning to one's emotions and experiences, and to get out of possible repetitive and unhealthy patterns of behaviors. 

 

I can offer support and have experience of working with a wide range of issues, including

  • Depression and mood swings

  • Anxiety

  • Loss and separation

  • Feelings of anger

  • Relational issues, shyness, lack of self-confidence

  • Feelings of emptiness

  • Separation and divorce

  • Childhood traumas and sexual abuse

  • Anxiety at work

  • Life transitions, relationship problems, difficulties at home, retirement or old age.